Why Omega 3 fatty acids are essential for body?

Also refer to as, polyunsaturated fats; Omega 3 fatty acids are essential for human health. These acids play a major role in proper functioning of brain, and help in reducing risk of being suffering from heart diseases.

Omega 3 fatty acids are important elements that body need for performing different functions.  Fish is the best source of Omega 3 fatty acids. In addition to this, these fatty acids are also found in walnuts, soya bean, canola, and flax oil.

Benefits of Omega 3 fatty acids

Consulting a heart attack doctor is a better option to know more about omega 3 fatty acids. However, the most important benefits of these polyunsaturated fats are as follows:

Brain functioning

Including omega 3 fatty acids in daily diet is essential for growth and development of brain. Deficiency of these acids can cause psychological disorders and depression.

Heart diseases stay at a distance

Studies have revealed that those who eat fish are at a minimum risk of being suffering from heart issues and strokes.  These fatty acids also reduce levels of triglycerides in the body.

Help in fighting with osteoporosis

These fatty acids enhance bone density and strength, thus reducing risk of suffering from osteoporosis.

Can inflammation cause heart problems?

Many researches have shown a relationship between inflammation and heart disease. Let’s understand how inflammation is linked to heart disease and its related causes and symptoms.

Heart inflammation occurs as a result of infection or injury, in the body. In other words, it is a natural reaction of the body to various body conditions including fever, injuries, and infections. Regardless of the cause behind its occurrence, inflammation can be a potential sign of heart conditions.

How science relates inflammation to heart disease?

Studies by NYC cardiologists has revealed that inflammation is connected with Atherosclerosis (arteriosclerotic vascular disease occurs due to thickness of artery wall caused by large depositions of calcium and fatty materials) which can further result in life-threatening heart diseases and possibly even death.

When inflammation begins to develop, body cells are triggered and release chemicals. The chemicals that emerge during the process of inflammation can result in plaque formation in the blood circulatory system and later, cause the formation of a blood clot. Blood clots have the potential to block the flow of blood to the heart, thus causing the heart disease.

The heart condition caused due to inflammation is known as inflammatory heart disease.

Let’s understand the symptoms and causes of inflammatory heart conditions a little more.

These include the following:

• Decrease in physical activity because of difficulty in breathing
• Night sweats
• Sudden weight loss
• Exhaustion or extreme tiredness
• Fever
• Inflammation in the lower part of the rib cage
• Pain in muscle and joints
• Blood in the urine
• Visible spots in the mouth or on the white portion of the eyes
• Persistent coughing
• Red spots under the skin of fingers
• Heart murmurs (irregular heart sounds as a result of turbulent blood flow)
• A pale appearance
• Oedema (inflammation in the feet and abdomen areas)

Causes of inflammatory heart disease:

• Injury to the heart due to previous heart operation or heart conditions like heart attack or trauma
• Viral and bacterial infections
• Certain cancers
• Metabolic disorders such hypothyroidism and uremia
• If the patient have had a congenital heart defect
• Prior injury to the heart valve
• Reaction from the use of specific medication
• An unexpected reaction to a specific kind of medication
• If the patient is suffering from a disease related to the Connective tissue

Cardiologists are focused to provide people with a happy and healthy heart by incorporating the latest technologies in their heart diagnosis services.

Effects of low-density lipoproteins on heart

Cholesterol is a fat like substance produced by liver. It produces 900 to 1000 milligrams of cholesterol in day. Body requires this substance for synthesizing Vitamin D and reconstructing cell membranes.

Excessive cholesterol levels in the body result in heart issues. This wax like substance gets deposited in arteries in the form of plaque. This type of condition is known as atherosclerosis which increases risk of being suffering from coronary heart diseases. Cholesterol levels increase in the body due to diet rich in dietary cholesterol and saturated fats.

There are two types of cholesterol carriers in the body known as HDL and LDL. The low density lipoproteins carry out essential functions in the body but when the amount of LDL increases in the body, it starts accumulating on arterial walls. That is why, LDL is known as bad cholesterol.

On the other hand, HDL carries low density lipoproteins back to the liver for disposal.  When we say that a person has high cholesterol levels in the body, it means he or she has excessive LDL in body.

Excessive cholesterol in the body starts building up in the blood vessels that supply blood to other parts of the body. The building up of plaque causes narrowing of the arteries that stop flow of the blood to the heart. The contraction of arteries also decreases amount of oxygen carrying blood in the body leading to a condition known as coronary artery disease.  On experiencing any abnormal behavior in the body, one must visit NYC cardiologist to get your health issue solved with an effective treatment.

What causes high cholesterol levels in the body?

• Unhealthy eating

What you eat matters a lot. Diet rich in saturated fats such as dairy products and meat products can increase cholesterol levels in the body. The amount of cholesterol can be lowered by following a low calorie diet.

• Body weight

Obesity is one of the major reasons responsible for increasing levels of low density lipoproteins in the body. Maintaining ideal weight is important to keep cholesterol levels normal in the body.

• Heredity

Inherited genetic conditions can also increase level of cholesterol in the body. Such conditions may cause heart attack at an early age.

• Physical activity

Individuals following lifestyle that lacks physical activity are more prone to high cholesterol issues. A daily workout regime is necessary to stay fit and healthy.

The major reasons behind heart attack

Do you know what a heart attack is? What actually happens to an individual undergoing heart attack? It is a condition when the supply of oxygen enriched blood does not reach to the heart due to the blockage. A person can die, if there is a delay in the restoration of the supply of the oxygen enriched blood.

The heart attack is a major reason of death of both males and females in United States as well in other parts of the world. The best part is that excellent treatments are available for preventing heart diseases and heart attack.

What causes heart attack?

This condition is a result of coronary artery disease in which thick substance known as plaque builds up in the arteries. Arteries supply oxygen enriched blood to the heart; but when there is plaque in the arteries, the supply of blood stops, resulting in a situation known as atherosclerosis.

In such conditions, there is a high possibility of breaking of an area of plaque inside the artery that result in formation of the blood clot. A person can die, if the size of the clot becomes excessively large. An immediate treatment by heart specialist NYC is necessary to avoid serious consequences.

Heart attacks are so dangerous that they also results in severe health conditions such as arrhythmias and heart failure. Arrhythmias refer to irregular heartbeats and heart failure is a condition when it becomes difficult for the heart to pump enough blood according to the needs of the body.

When heart attack occurs, most of the people find it difficult to understand what is happening with them. There are many symptoms that put an individual on the risk of being suffering from a heart attack. Keep in mind the treatment works when given at the right time.

 

Mentioned below are some common symptoms that occur in both males and females:

• Shortness of breath- This type of condition may happen when you are relaxing or doing a light physical activity.
   
• Uneasiness in the upper body- Regular discomfort or pain in arms, back and stomach is a sign of serious heart condition.
   
• Chest pain- Discomfort and pain in the chest is the most common sign that indicates heart attack.

Making significant changes in the lifestyles is the need of hour to prevent serious heart conditions.

Do not ignore any abnormal behavior of the body instead visit heart specialists in NYC to find the root cause of the problem.

Major types of heart disease and their treatment

The term heart disease indicates any medical condition that directly affects the functioning of heart.

Heart disease, depending upon their reason of occurrence, can be of three types:

• Heart problems due to high blood pressure
   
• Heart problems due to (CAD) coronary artery disease
   
• Certain other issues due to infection

Here’s a list of the major heart problems along with their treatment:

Disease of coronary artery:

It indicates the failure of coronary circulation to provide an adequate amount of oxygen-rich blood to the heart muscle. High levels of blood cholesterol, obesity, overweight, high blood pressure, smoking, stress, and physical inactivity are the major causes of these types of heart problems.

Treatment: Regular physical activity, quitting smoking and drinking, and eating a balanced diet are the first few steps to maintain a healthy heart.

If the problem has reached a more severe level then surgical procedure, called coronary angioplasty is advisable. Coronary stenting is another treatment performed by a heart specialist in NYC.

Cardiomyopathy:

Chronic heart disease, cardiomyopathy occurs when heart muscles get aberrantly stiffened and enlarged. According to the extent of abnormality of the heart muscles, cardiomyopathy can be of three types:

• Dilated cardiomyopathy: occurs when heart muscle (myocardium) get weak and enlarged.
   
• Hypertrophic cardiomyopathy: occurs when heart muscles get thicker than normal.
   
• Restrictive cardiomyopathy: occurs when heart stiffens and heart chamber cannot efficiently fill with blood during diastole.

Treatment:

• The selection of treatment for this disease highly depends upon age, type, and severity of cardiomyopathy, general health status, and other factors.
   
• A heart doctor can prescribe appropriate medicines to regulate the heart and preventing the development of clots.

Cardiovascular diseases:

Such diseases occur due to problems in the vascular system, veins, and arteries that supply blood to the heart. Causes of cardiovascular disease are age, high cholesterol, obesity, smoking etc.

Treatment: General treatment for this heart conditions include:

• Eating a diet with less fat content
   
• Regular physical activity
   
• Avoid unnecessary stress because it directly causes high blood pressure
   
• Timely check-up for blood pressure and addressing the situation, as needed.

A Heart specialist in NYC can suggest the right preventive and treatment measures to keep your heart healthy.

Few must follow suggestions by specialized heart attack doctors

Heart disease refers to various heart conditions including those that can occur due to plaque formation on the inside walls of blood vessels. The accumulation of plaque makes it difficult for blood to flow though the vessels. When the heart does not get the right amount of blood for pumping, the risk of possible heart conditions increase.

Heart attack, angina, atherosclerosis, cardiac arrhythmias, and heart failure, cardiomyopathy (which occurs due to abnormal heart muscle), disorders of the heart valve, congenital heart defects, and heart infections are the major heart issues.

If you are suffering from any of the aforementioned heart conditions, you are more prone to other heart conditions.

The following are some points suggested by experienced heart attack doctors, which you should consider to avoid any other type of heart problems:

Thinking all heart conditions are similar:

Take the example of someone who participates in physical activities and eats low-fat food, but still had a heart attack. They should think of adopting an impaired lifestyle In another case, if your friend had a heart attack due to his stressful job, he should consider changing the job to protect his heart from any future possible condition. The point is that the reason behind all heart attacks is not the same.

Not following healthy lifestyle:

Unhealthy lifestyle is a big cause of potential heart risks. It is important to make physical activity a part of your daily schedule. In addition, eating a healthy diet is the way to a healthier future. Important things that can prevent other heart conditions include doing regular exercise as per your physician’s suggestion, quitting smoking, managing your blood pressure, eating a balanced diet, controlling blood sugar levels and cholesterol levels.

Staying trapped in depression:

People that are in depression and grief are at higher risks of heart disease. If you already had a heart attack then stress and depression may lead you to another.  A positive living attitude is the only way to a constructive and healthy future.

Medications:

Irregularity in the consumption of heart medicines, or taking medicines without a doctor’s consultation can lead to life-threatening conditions. If you are feeling discomfort, or facing any other side effects due to any medicines then immediately consult your doctor.

By properly following instructions given by heart attack doctors, you can stay away from any possible heart risk.

Possible heart attack symptoms and their causes suggested by expert doctors!

A heart attack occurs when normal flow of oxygen-rich blood to the heart gets blocked and oxygen does not reach the heart system. If immediate medical care is not provided to the sufferer then it may also lead to death.

Possible symptoms of heart attack:

• Chest pain- pressure, indigestion, heartburn
   
• Coughing
   
• Mild or severe pain in the chest and chest discomfort
   
• Nausea
   
• Vomiting
   
• Faintness
   
• Extreme weakness
   
• Dyspnea (shortness of breath)
   
• Face color turns gray
   
• Rapid or irregular heartbeats
   
• The patient is sweaty
   
• Pain spreading from the chest through the shoulders and arms

Causes of heart attack occurrence:

Aging: With aging, the chances of heart attack also increase. Women of more than 55 years of age are more prone to various cardiovascular issues. In case of men, the age barrier is 45.

Diabetes: Diabetes increases the risks of potential heart disease.

Changes in the blood cholesterol level: The high cholesterol level increases the formation of blood clots in the arteries that carry blood to the heart. These blood clots block the blood supply and cause attack.

Unhealthy Diet: The usage of high-fat food like oily or junk food can lead to increased heart risk.

Living near high traffic area: Studies by expert heart attack doctors have shown that people who already had heart attacks and lived in noisy high traffic area are at risk of another attack.

Heart surgery: People who have undergone heart surgeries are more likely to have heart attack.

High blood pressure: High blood pressure increases the risk of heart attack. It occurs due to diabetes, lack of physical movement, obesity, and other risk factors.

Physical inactivity: People who do sitting jobs or who do not exercise are at the risk of heart problems.

• Overweight
• Smoking

Work stress: Sometimes, the overburdened work environment with not much free will to make decisions, highly stressful job etc., increase the chances of possible heart attack.

If you believe you are at any of the aforementioned heart risks, then you should immediately look for able heart attack doctor in NYC, and one soon.