Some warning signs for an upcoming stroke

Considered to be a major cause of death especially in the United States, stroke is a major health situation that should be dealt with wisely. Having good knowledge of identifying its signs can be a major help in avoiding more complicated health situations in the future.

Stroke happens when the blood flow is suddenly restricted from being supplied to the brain. It may happen within only a few seconds. That is why immediate actions and precautions must be taken the moment one notices its signs. Considering many Americans are unaware of major warning signs of a stroke, it is imperative to know those signs.

How to identify stroke

This type of problem is a serious concern. Failing to take immediate and fast corrective measures and proper care can cause long-term negative effects on health. It can often end up causing blocked flow of blood, long term disabilities, and even death.

If you ever feel that someone around you may have a stroke or may be in its initial stage, act quickly and follow these instructions. Ask the person to smile or repeat a sentence. Ask the person to raise both of his or her hands. Upon noticing any stroke signs, for example, if you notice the person to be confused have any numbness, or a headache, make sure to call emergency for medical attention.

Types:

There are two types of stroke. The first one is called hemorrhagic. This happens when blood vessels bleed and at times eventually get ruptured. Aneurysm is also a part of this problem that can cause bleeding within the brain.

The second type is called transient ischemic attack (or TIA). This one is usually minor, also called warning stroke. In this situation, a blood clot gets formed only for a short span but then corrects itself by making its way through the artery and the body starts functioning normally. Although its symptoms may go away after a while, it can be an alarming indication of potentially threatening situations in near future.

Effects:

A stroke can turn out to be life threatening as well as life altering. Restricted blood flow can cause confusion, paralysis, and several types of long term disabilities. The person may face difficulty in walking and have slurred speech and blurred vision. Numbness in arms, legs, face or one side of the body is also a common effect of this medical condition. The patient may experience a sudden onset of excruciating headache. The intensity of the headache could be extreme.

The key to handling a complicated medical situation like stroke is to know signs and symptoms and to act as quickly and smartly as possible. Do not neglect any signals and make sure to seek expert medical attention.

Cardiac issues that you must be aware of

Every year, a large number of people die because of heart problems. Heart related issues arise when people do not take care of their health. However, by the time they acknowledge their heart-related issues, it might be too late for them.

Only you can take care of your own health, which is why you must be cautious! You must be aware about the food that is good for your heart’s health and those which are not.

However, it would be a better option to plan a visit to the best cardiologist in NYC to prevent health issues, in case you sense the possibility of any heart ailment. Do not ignore any abnormal behavior of the body; rather get in touch with a specialist to find the root cause of the problem.  Apart from this, a regular checkup is essential in minimizing risk of heart-related issues.

Heart attacks have become quite common these days. The surveys conducted in different parts of the world reveal that a large portion of the world’s population suffers from heart disease. The reasons are many. Sedentary lifestyle and unhealthy eating habits contribute to it the most.

Generally, an individual who is at a risk of heart attack or any other cardiovascular issues may experience certain symptoms. Stay alert and careful, and keep an eye on the possibility of heart attack!

Here is the list of the most common signs and symptoms of heart attack.

1. Chest pain

This is one of the most common symptoms faced by both males and females when they are at the risk of any heart-related trouble. You may experience chest pain for few minutes. There is a possibility that pain will be there for some time and after a few minutes, it’ll be gone.

2. Upper Body Discomfort

You many feel pain in neck, jaw, shoulders and back without any reason. If such pain continues, do not ignore it immediately consult a specialist.

3. Shortness of Breath

You may experience discomfort while breathing. If you feel that you are not able to breathe properly when you are not doing any physical activity, then you must go to a cardiologist.

Besides this, headaches, dizziness, nausea and feeling tired for days without any reason are other symptoms that indicate that you may have a health issue.

To avoid such conditions, eat a healthy and nutritious diet. You should go out for a walk or spend some time doing other forms of exercise.

Do not make any compromises with your health. If you notice any abnormal behavior in your body, consult a heart specialist to stay fit and healthy!

There are many more symptoms that indicate you’re on the risk of heart attack. Talk to the best cardiologist in NYC to know more about heart attacks.

Steps to prevent the chance of heart attack

Heart attacks claim many lives every year. In America alone, many people suffer from this deadly disease every year. However, you should be happy to know that this is one such health hazard that can be avoided for many individuals.

Taking certain precautions, keeping track of your health, and following a healthy lifestyle can improve one’s health. In this article, you will get to know the process of prevention.

• Learn more about your health risks. Visit a good cardiologist to discuss your individual risks for cardiac disease. There are certain factors that cannot be changed, like your gender, heredity and age; however, other factors can be significantly reduced to minimize cardiovascular disease, such as high cholesterol, tobacco use, inactive lifestyle, diabetes, obesity, and high blood pressure. Upon assessing your personal and health history and factors that may cause a heart attack, doctors would advise you about the necessary steps to be taken to reduce the possibilities of a heart attack.
  
  
• Always keep track of your blood sugar and cholesterol level, blood pressure, and weight patterns. Keep the lab results from your cardiologist in a separate folder, for easy access at any time. Keep close check on these numbers and monitor them regularly. Pay attention to how they are changing over time. For instance, if your weight and blood pressure are increasing, then it is time to find remedies for these health problems before they could start causing significant damage.
  


• Introduce positive and healthy changes in your lifestyle. Try living an active life. Follow a balanced and nutritious diet. Make it a point to include vegetables, fruits, lean meat, poultry and whole grains in your meals. Start exercising regularly and make it a daily routine. If you are not used to exercising, then consult your doctor before you begin any vigorous physical activity.
• Take medications as prescribed by your cardiologist. Your doctor will be your guide in controlling chronic conditions like high cholesterol, blood pressure, and diabetes, which may be potential factors for cardiac issues.
   
• It takes strong commitment and dedication to follow these lifestyle changes. Although they are minor, they can have a considerable impact on your health. Make sure that your commitments do not fade away like New Year’s resolutions. Controlling cardiac issues is a life-long habit, which you should follow for your whole life. The majority of individuals who do not even have a heart problem are following these healthy habits to prevent any issue from arising in the future.

Everyone these days is aware of how serious a heart attack can be. Visit Best cardiologist in NYC even before you notice any symptoms.